The Auto Diet Coach Packages: Here is a look at what you'll receive once you've signed up with the Auto Diet Coach...

In Both Packages:

  • Two Custom Nutrition Plans Designed For Your Goals

    The Auto Diet Coach will create a starter plan for you as well as a plateau buster plan for you to switch to when you’re ready to kick your results up a notch. These plans will show you exactly how many grams of protein, carbohydrates and fats to eat at each meal for both workout and non workout days.

  • Consistency Tracker and Foundational Habit Builder

    With each package we include our research backed and client tested consistency tracker and foundational skills education plan. These tools can make the difference between sticking to your plan and falling off the wagon and are a major reason why our approach has been so successful for our clients!

  • Food and Supplement Guide

    Knowing how much to eat is only half the battle, the other half is determining what food and supplement choices are best for you. With these two guides you’ll know exactly what choices to make to achieve your goals! These include specific recommendations for better sleep, digestion and overall health.

Download Our Foundation Guide - Totally Free

At the Auto Diet Coach we’re passionate about your results! To make sure you have all the tools you need to succeed no matter what diet you follow we are offering you our Foundation Guide totally free. Enter your e-mail and we’ll send it to you immediately as well as other helpful tips and tricks to get the most out of any plan you choose!

We value your privacy and would never spam you

Available Only With Our Comprehensive Package:

Our comprehensive package is designed to be your ultimate diet solution. With this in mind you'll receive everything listed above as well as four additional meal plans. Based on your food choices (which you'll indicated on the detailed questionnaire you receive immediately after your purchase) we will take each of the nutrition plans (your starter workout day and non workout day plans as well as your plateau buster workout and non workout day meal plan) and show you exactly what foods to eat, when to eat them and how much of each to eat.

This takes all of the guess work and calculations out of your way so you can focus on sticking to your plan - which will be easy since we will design it with all of the foods you already enjoy eating!

Here Is A Sample Of The Auto Diet Coach Plans:

Your Nutrition Plan

This is an example of a client's meal plan where we break down the amount of protein, carbohydrates and fat they need to be eating each day and in each meal.

Comprehensive Package Diet Outline

If you choose the comprehensive package you'll also receive four plans that look like this. In each meal we'll break down exactly what foods you need to be eating and how much. How do we choose what foods to put in? Easy - you tell us what foods you enjoy eating and we build the plan around YOU!

My Plate

Included with both plans is My Plate. My Plate shows you exactly what your portions should look like at each and every meal and is designed specially with your plan.

What Are You Waiting For? Download Our Foundation Guide - Totally Free

At the Auto Diet Coach we’re passionate about your results! To make sure you have all the tools you need to succeed no matter what diet you follow we are offering you our Foundation Guide totally free. Enter your e-mail and we’ll send it to you immediately as well as other helpful tips and tricks to get the most out of any plan you choose!

We value your privacy and would never spam you