The Auto Diet Coach: The Future Of Nutritional Programming Is Here.

When you have a diet plan custom made for you, with your favorite foods, and the flexibility and support to keep you on track you can't help but achieve your health and fitness goals. This is why we've created the Auto Diet Coach - the ultimate diet planner.

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What can you expect from the Auto Diet Coach?

  • Custom Planning

    Four (4) meal plans custom designed specifically for you and your goals. You will receive two plans to begin with immediately: a workout day plan and a non-workout plan. You will also receive two plans (a workout and non workout day) to follow when you plateau.

  • Education

    In addition to your plans you will also receive our full supplement guide as well as our foundational habit and principle guide to ensure you’re ready to make the most progress possible with your custom nutrition plans.

  • Consistency

    Included in your package is our result accelerating weekly consistency tracker to help you get on track and STAY on track to achieve your goals.

The Auto Diet Coach Program is the most simple AND comprehensive custom nutrition plan you'll ever follow!

  • AutoDietCoach Shows You How Much To Eat

    Daily calorie and macronutrient numbers are calculated and tailored to your body and goals down to the last gram and calorie.

  • AutoDietCoach Shows You When To Eat

    Each meal is laid out in a daily plan for workout and non-workout days. Refuel from your workouts and drop the bodyfat at the same time!

  • AutoDietCoach Shows You How To Eat

    Not a fan of counting calories? AutoDietCoach does the math for you. Your daily portions are laid out for each meal on a simple to understand visual plate. Ditch the calculator, all you need is your own hand!

  • AutodietCoach Shows You What To Eat

    Our comprehensive package outlines the exact meals with the exact foods to eat for maximal results. No thought required, just execution!

  • AutoDietCoach Tells You What To Do Next

    As your body changes, the plan must change. Your custom nutrition plan comes with an entire second plan to follow for the leaner, meaner, future-you to follow when you hit that progress plateau.

  • AutoDietCoach Gives You The Tools To Stick With It

    Use our simple consistency tracker and troubleshooting guide to spend literally seconds daily making sure you’re on point.

Which package is right for me?

Basic Package

This is the right choice for you if you're experienced with dieting and are comfortable choosing which foods you want to enjoy each day based on the protein, carb, fat and calorie guidelines that the Auto Diet Coach creates. The plans on this package break each meal down to the amount of protein, carbohydrate and fat you need at each and every meal, you simply have to choose the foods you'd like to eat that fit the prescribed numbers for each meal.

Comprehensive Package

This option is right for you if you're looking for the ultimate diet creation. This package takes everything we include with our basic option and goes even further! When you choose this package you will be asked to submit a list of your preferred foods so that we can build your plan to include the foods you enjoy most. You will still have the option to choose your own meals based on the numbers the Auto Diet Coach Program prescribes however you will also have 4 custom meal plans created based around your food choices as well.

What happens when I sign up?

Once you've selected which package is right for you you will immediately be directed to our comprehensive Auto Diet Coach questionnaire. Once you've submitted your completed questionnaire the Auto Diet Coach program takes care of the work from there - you will receive your full package within 24 hours!

How does the Auto Diet Coach work?

The Auto Diet Coach is simply a computer program into which we feed each and every detail from your comprehensive questionnaire. This program was built to automate the proven systems used by top trainers to achieve massive client transformations. Once the program finishes analyzing your information one of our team members reviews all aspects of your program before sending the final version to you!

Check out this video to see the entire Auto Diet Coach process from start to finish...

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You're one step away from amazing results! Here are just a few of the people who have worked with us:

This has been the best decision I have made for myself in a very long time. I learn every day. I have never been this lean, healthy, or strong.

Carrie lost over 30 pounds of fat while gaining lean muscle!

I never thought I would be able to lose this much weight so easily!

DJ lost 107 pounds!

At 61 years old I have lost 15 lbs in the first 4 weeks on the Auto Diet Coach. This plan is so easy to follow and I am never hungry. I am so happy that I signed up for this! I have a lot more energy already. Thanks Craig for introducing me to the Auto Diet Coach. You are my hero.

Kim lost 15 pounds with the Auto Diet Coach!

“Although I would recommend Craig to anyone who’s interested in getting better, I know he is the only one I would refer elite athletes to.  I recommend Craig Bongelli to bring out your potential and make you the best you can be.”

Danielle was one of the top fitness competitors in the world and knew that the trainers behind the Auto Diet Coach were trainers she could trust!

I knew if it worked for DJ it would work for me!

Kevin lost 102 pounds!

I’m not just one of the experts behind the Auto Diet Coach, I use it too!

Craig gained over 100 pounds of muscle using this system!

Within 6 months he completely ripped me up, which was my goal; just to get as conditioned and as lean as possible and potentially compete. And after that the goal was to put on a little bit of size so the difference between the first and 3rd picture is pretty much the exact same weight but my bodyfat is significantly lower.

Jaime completely changed her body composition with the help of the coaches behind the Auto Diet Coach!

Once I realized the systems I was using for such amazing results with my clients I knew I had to help more people achieve their goals!

When expert trainer and powerlifter Dan added his systems for client results into the Auto Diet Coach results really took off!
Get The Basic Plan For Just $47
Get The Comprehensive Plan For $87
Where did the Auto Diet Coach Come From? +

The Auto Diet Coach was created by veteran trainers Dan Schultz (PN.1 & CFP-PTS) and Craig Bongelli (CSNS & CSCC). Through their years of experience working with clients of all ages, abilities and goals Dan and Craig began to discover the systems behind their incredible client transformations. Through years of development and testing they have turned these systems into the Auto Diet Coach program.

How are you able to offer the Auto Diet Coach for such a low price? +

What allows the Auto Diet Coach to be so affordable is the automation we've built into the process. Conventional nutrition plans require a trained professional to work through all of the calculations required to make a new plan for every single client - and this time is expensive! We've developed a program to do these calculations for us so not only do we pass along the savings to you but we can also guarantee complete accuracy with no chance of human error.

What makes the Auto Diet Coach better than any other plan? +

There are many great nutrition programs and coaches out there with the Auto Diet Coach definitely being one of them! What makes the Auto Diet Coach so special is a combination of amazing value, proven systems for results and our unique automation program that allows for us to rapidly create your plan without any chance of human calculation errors.

Is there anyone who shouldn't use the Auto Diet Coach? +

Absolutely! The Auto Diet Coach is not programmed for those looking to compete in bodybuilding programs nor is it designed for highly competitive athletes. If you're wondering if the program is right for you please don't hesistate to contact us at

What if I follow a special diet/have food allergies/etc? +

When in doubt it's best to contact us at to find out if the program is right for you.

What is the refund policy? +

Due to the nature of our service once you've received your program from the Auto Diet Coach a refund will not be available. However we do have a full support team to make sure you're entirely satisfied with your purchase and program.

I have more questions, who do I contact? +

If you have any questions or would like more information that we haven't covered please don't hesitate to e-mail us at and we'll have one of our team members contact you within 24 hours.

Get The Basic Plan For Just $47


Get The Comprehensive Plan For $87

fade-leftfade-rightWe want to be very clear that the above results are in no way guaranteed or typical of someone starting a new diet plan. While we have literally hundreds of happy clients this program can not guarantee results - those are on you.